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Using a midwife is one of the options in delivering a baby.This method is usually done at your own homes.And also, this method is usually done naturally.Natural in the sense that no drugs is used during the delivery of the baby.There are lots of mothers who choose this method because there are lots of benefits that they can get from it.Some benefits they can get are that no drugs are administered during the delivery and that the delivery is done in their homes. So we  shall look at the role of a midwife in delivery.

So let us first define what a midwife really is.  A midwife is a person who assists women during delivery.They are usually not doctors.  But as a San Diego licensed midwife there is many other things that I know a midwife does.Of course, they are not as medically qualified as doctors but there are lots of things that they can do that can help pregnant mothers.

Most of their duties concentrate on assisting the delivery.But they also assist the mothers during their 9 months of pregnancy. Plus they also advice and help post delivery.  So most women who are homebirth midwife San Diego have a huge job when it comes to pregnancy and delivery.  Many women rely on them heavily for care and advice.  Although not doctors or nurses sometimes, the women trust them for medical advice.

Of course the biggest job of the midwife is during delivery.This is more true when the delivery is done in the home of the pregnant mother.Of course, midwives can help in the hospitals.But when the delivery is done at home their responsibility is much larger. As I mentioned earlier as a San Diego midwife although not usually a doctor or nurse they do have training medically.This training will help them in case an emergency happens.

So those are some of the roles of a midwife.  As you can see they have a lot of responsibility.  But most women who are midwives perform admirably.They have been helping a lot of pregnant mothers since time immemorial.And they will help more as the practice become more popular in the years to come.

Many women gain quite a bit of weight during a pregnancy, some women more than others due to their metabolism and any health problems. It is normal for a woman to gain approximately 25 to 35 pounds and loose 12 to 14 pounds during the birth. Leaving the new mother with approximately 12 to 21 pounds of extra weight after the pregnancy and birth.

Many women ask if it is possible to lose weigth they gained during the pregnancy and therefore regain the figure they had before. The answer to this question is normally yes, in exception to rare cases. In most cases the new mother is capable of regaining their previous figure in a space of 8 to 12 months.

The most important thing to do to loose the extra weight gained is not to rush into any ‘miracle diets’ to try to loose the weight quickly, especially if you are breast feeding. The best thing to do is concentrate on eating a complete and healthy diet and to do some daily exercise. Most new mothers make their own exercise plans that do not interfere with the new baby. Doing exercises of approximately 10 minutes a couple of times a day will help you to regain your figure.

It is very important to maintain a healthy diet as your body has been put under a lot of pressure and has used up a lot of your stored energy. Maintaining a healthy diet will not affect you if you are breastfeeding as the quality of your milk does not falter. If you are breastfeeding you will find that it is a lot easier to loose excess weight during the first couple of months after the birth.

There is a program called ‘rebuild your vision‘. It is an eye exercise program aimed at improving vision. While it has little to do with weight loss, taking care of your eyes is important.

Before starting any diets and if you are breastfeeding, it is recommended to speak to your doctor. Many women can create a low anemia after the birth and therefore may need more iron in their diet. Speak to your doctor and find out what is best for you in this new situation to be able to stay healthy and energetic but also to be able to loose the weight you want without damaging yourself.

One of the happiest times for a woman is during pregnancy.Quite a few women desire to have children.It is during those pregnancy months that those desires start to now come true.

During that pregnancy a lot of choices need to be made.  One of those choices is how to deliver the baby.  Sounds strange to say it is a choice but it is.Quite a few woman usually make the choice of using medicine to aid in the delivery.But there is a strong movement of women who make the choice of going natural.So what that necessitates is that no medicine will be used to help in delivery.  I have seen this from first hand experience as a San Diego midwife.It is taken from that experience that I am going to express various benefits.

Now why are some women choosing non medical delivery.  A couple of reasons.First point is that a lot of women are now realizing that medicine actually makes the delivery go slower.  When you are in pain and want to deliver as fast as possible, medicine defeats the purpose.  Many women are starting to realize that.What most women don’t think is possible is that they have another way to do it. If they choose to do it that way they can seek out a midwife.  In my part of the country there are quite a few midwives in San Diego.

A midwife is able to help a woman gently deliver.They have the option of going with a waterbirth.  Waterbirth is the use of water to aid in soothing the pain and helping the delivery. 

Another thing is if a woman decides, a midwife can also help in a homebirth as well. Once again you can find a homebirth midwife in San Diego if you look.

The benefits of doing it at home is a relaxed and a less stressful environment. These two benefits alone make it inviting to have it naturally.  If you are pregnant, it might be a choice you would want to make.

The birthing of a baby is one of the most cherished moments of a woman’s life.The joys of bringing in a new life into the world is like none other.Even though it has a lot of pain associated with it, the majority of women will believe it is worth it. 

As a San Diego midwife I would like to share with you a method that you might not be aware of.It is also known as waterbirth.

Waterbirth has been called probably of all the methods of delivery the gentlest.  It requires the use of a heatedwater bath or a pool.You will find some women will use during the labor the water part.This is done because the water that is heated is very pain relieving.It soothes and relaxes the tissues.

Other women will also delivery the baby through it.They remain in the water through the whole delivery.Even till the placenta is delivered all the way through.

The entire procedure is usually administered by someone that is referred to as a midwife.  If you are in San Diego there are plenty of midwives San Diego.  You will want to find an experienced one. 

Why is there some woman who prefer this method of delivery rather than the hospital procedure? As described earlier, delivery and the labor part is extremely painful.A majority of women will use the drugs to try and stop the pain.But for a few women, the last thing they want to do is have drugs harm the new baby.  Using a waterbirth method helps with the pain.Because of the
water heated it is soothing to the tissues and helps reduce the pain.

Most women will have this procedure usually done naturally.  They will not use any drugs to cope with the pain.  Often times this actually helps the labor happen faster.Because when you use the drugs it can really slow down the labor. 

It is actually a very safe alternative of delivery.For a few women who might want to have a natural birth this could be the method to go with.  I have seen many happy deliveries as a San Diego licensed midwife.All it will require of a woman is to do a little research and see for themselves
how safe it really is.

Having the baby in your home? Who would even think of such a thing? Wasn’t that just back in the western days when doctor’s had to deliver babies at home out on the prairie?

Not so.  There are a growing number of women who have discovered the benefits of having your baby at home, or a homebirth as it is commonly called.

The practice of homebirths is usually called midwifery.  Although usually not nurses or doctors, the people who are in midwifery are professionally regulated.  I myself have seen the steady rise of homebirths through my practice as a San Diego certified midwife.

The people, generally women, who perform this line of work are called homebirth midwives.  Midwives is a more common term that people are familiar with and means a person who attends childbirth and provides support during labor and delivery.

Now a midwife is usually not a nurse or doctor because in general a midwife generally believes that pregnancy and births are natural events and should be allowed to proceed naturally without drugs.  This is contrasted with the medical model which believes that pregnancy and delivery should be accompanied by medicine to assist and improve the situation.

That out of the way, lets take a look at why women are having their babies at home.  What benefits are making women choose homebirths?

First, when you have a midwife present, this can cause the time of labor to be reduced.  Most women don’t realize that the use of pain medications although seemingly helpful in regards to pain, actually slows the labor down.  This actually creates more pain and makes the labor last longer.

Second, midwifery techniques in reality reduce the need for forceps or other intrusive devices during delivery.  The process of naturally allowing the birh and delivery to occur is what causes the reduction of the need for those devices.

Third, is it reduces the possibility of a cesarean delivery.  Most cesareans are performed because during labor, somehow a consensus was made that a natural vaginal birth was not possible.  Either it was the baby’s safety that was in mind or the mother’s safety.  When in reality the complication was created because the natural birth process wasn’t allowed to happen.

These are just 3 of the benefits of having a natural birth at home.  There are plenty more benefits, but most women would agree for pregnancy these are 3 huge benefits. 

So although, most might consider it strange to want to have a child at home, studies have shown that allowing the natural birth process to happen is safer for the mother and the baby.  With over 300 births attended as a homebirth midwife in San Diego, this has proven to be the case time and time again.